Grilled chicken on the electric oven is delicious

Grilled chicken

 Grilled chicken is one of the most delicious recipes popular with different age groups, and every woman passionate about cooking is keen to present dishes that her family members love.

Its deliciousness is comparable to that offered in restaurants. The recipe for grilled chicken in the oven is one of the most famous and easiest recipes in terms of preparation. We season the marinated chicken with a delicious mixture of spices put it in the oven to mature.

Grilled chicken is one of the richest dishes in nutritional value, as chicken meat contains a high percentage of animal protein, which helps to grow and maintain muscle mass, and is rich in many other benefits, as it helps reduce excess weight.

Try it with us, grilled chicken recipe in the home oven, and enjoy the delicious taste.

Let me start step by step.

Grilled chicken ingredients.

• Washed and cleaned chicken.
• minced garlic clove
• A tablespoon of chopped onions
• salt
• black pepper
• A teaspoon of rosemary.
• A teaspoon of paprika.
• A quarter of a teaspoon of cumin.
• A quarter of a teaspoon of turmeric.
• A tablespoon of lemon juice.
• Two tablespoons of olive oil.

Preparation method:

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• Turn on the oven at a medium temperature ranging from 160°C to 190°C.

• Mix onion, garlic, lemon juice, and olive oil in a bowl.

• Add salt, pepper, black pepper, paprika, cumin, and rosemary and stir until the flavors blend well.

• We bring the chicken, wash it well and season with the previous ingredients inside and out.

• Leave the chicken in the marinade for at least an hour until it absorbs the marinade.

• Put the chicken on the skewer of the oven grill and put it in the electric oven and leave it to cook for forty minutes until it becomes golden.

• After forty minutes have passed, the chicken is placed on a tray and served with green salad and bread, or with white rice or mixed meat.

 This is our recipe for grilled chicken.

Health and wellness.

Chicken balls with okra.

 Chicken balls with okra (called okra kofta in the Arab world).

I offer you to cook and taste it wonderfully, a new, delicious and beautiful recipe, a dish known as okra kofta or chicken meatballs with okra, a delicious dish for lunch or dinner, and you can add it with bread or white rice as an addition to the main dish. It is famous in the Arab world in Sudan, Egypt, and Morocco and is considered one of the saturated dishes. It has several ways to prepare and cook it.

 So start by collecting the ingredients and method of preparation.

Ingredients:

• 1/2 of okra.
• One chopped onion.

Chicken balls (kofta):

• Minced chicken dish.
• Soft chopped onion.

A quarter cup of dill, parsley, onion, and garlic, chopped with a pinch of salt and a spoonful of mixed spices.

Ingredients to mix together:

• 2 pieces tomato, chopped
• two tablespoons of sauce
• Tahina spoon
• Maggi cube
• little water

How to prepare:

1- Knead the kofta, then make small balls, then put a little in a tray in the oven for three to five minutes until it sticks only without turning red.

2- Boil the okra in half-boiled water and salt.

3- Saute the onions in a saucepan on the fire, then put a few spices on it, then put the mixture in the blender on it, and if it gets wet, put the chicken ball and okra on it and leave it together until it is cooked for ten minutes to fifteen minutes, then put it in a tray and garnish with parsley.

Have a good meal.

 Chicken maqluba with rice and eggplant. (Maqlouba)

It is called in the Middle East (Maqlouba), and it is a fatty meal and is characterized by several flavors and methods. There is the Iraqi, Gulf, and Syrian way. Each of them has its own flavor and it is with several vegetables. Some of them put carrots and pumpkins, but the main ones are eggplant and potatoes. 

I do not have to talk about it for a long time, dear reader.

 I present to you a new recipe and flavor called (Maqlouba)

Ingredients:

• Three fried eggplants, sliced ​​into rings.
• Three potatoes are peeled and cut into rings.
• Three onions cut into rings.
• Two pieces of onion into small pieces.
• Chicken guillotine in eight pieces.
• Mashed tomatoes.
• Teaspoon ground spices
• Two black lemons.
• Three sticks for students.
• Salt.
• Half a teaspoon of Aji no Moto Chinese salt.
• Oil.
• Sauce spoon.
• Three cups of rice soaked in hot water.

 

After collecting the ingredients, the preparation method begins. Focus until you enjoy the taste.

Preparation:

First - fry the ingredients in the first list, eggplant, then potatoes, then onions, each separately, in abundant oil until they turn red, then remove and leave on blotting paper until the oil is completely absorbed.

 

Second - Boil a quarter of the chicken in four cups of water with a pinch of salt and a pinch of cumin, then get out of the water before boiling and stir in a little bit of oil until it turns red.

 

Third - Fry the chopped onion in small pieces in a little oil and stir until the onion pieces are red and dark, then add a spoonful of spices, then the boiled chicken pieces and stir well, then put the mashed tomatoes, then the black acid, thyme, and the sauce and leave it until it becomes thick.

 

Fourth - We add a small cup of chicken water to it and leave it on low heat.

 

Fifthly - Boil the rice in the remaining chicken water, and after purifying it from impurities, add a little water, salt, and half a teaspoon Aji - (Aji no moto Chinese salt) if you want, you can add it. The rice is boiled in three or four levels.

 

Sixth - half of the fried vegetables, eggplant, potatoes, and onions previously on chicken broth, but first the eggplant, then potatoes, then onions, then put the rice after filtering and stir it on a level without moving it, then turn the saucepan over, cover with a lid and leave for a third of an hour on low heat even level.

Then it is served upside down until it turns into a round dish.

Enjoy a good meal.

Chinese style honey chicken

Chinese style honey chicken

    I present to you, dear reader, the most delicious recipes from international kitchens, especially from Chinese cuisine, and introduce you to honey chicken on the Chinese style. It has a unique flavor and spice. It is easy to prepare and does not take long. You can serve it with rice and green salads.

Healthy and delicious.

 

 

Ingredients:

·      Four pieces of chicken fillet cut into long strips.

·      Two tablespoons of olive oil.

·      Three onions cut eights.

·      Two cloves of crushed garlic.

·      Three-quarters of a cup of chicken broth, if available already or you can use water by adding a Maggi cube.

·      Spoon full of honey.

·      Corn starch spoon.

·      Green onions cut into slices.

·      Soy sauce.

·      Teaspoon salt.

·      A teaspoon of black pepper.

·      A tablespoon of sesame seeds.

 

 Prepare the dish:

1- Heat the oil on a strong fire, then add the onions and stir for two minutes until they yellow and wither.

2- Add the chicken, salt and black pepper, then the chopped garlic; stir for 4 minutes or until golden.

3- Reduce the heat and add half the amount of broth and leave on a low heat until the chicken is cooked and the broth dries out (while stirring occasionally).

4- Mix honey with the rest of the broth and starch in a small bowl, then pour it over the chicken and stir until the sauce thickens, then remove from the heat.

5- Sprinkle green onion slices over the mixture and season with soy sauce, as desired.

 

Have a good meal.

 

Rice stuffed with meat and peas.

Rice stuffed with meat and peas. This meal in the Middle East is characterized by the high demand for it and the ways to prepare it, along with many other dishes. We offer you the way to make rice with meat and peas stuffing; share it with your family for the sweetest and most delicious lunch.
 

Ingredients:

·       3 onions are cut into small pieces.

·       Lean lamb meat with small pieces (the amount according to your need for your meal is 500 grams per person (.

·       1 cup pea.

·       4 carrots peeled and grated.

·       2 bell peppers cut into small pieces.

·       2 cups of rice washed and soaked in hot water.

·       A teaspoon of cumin.

·       A spoonful of spices.

 

How to prepare the fatty meal (rice stuffed with meat and peas).

·       Sauté the amount of one chopped onion in oil on the fire, then if it turns a little yellow, put the cumin, then put the meat and stir together with a little, then add boiling water to it about (6 cups of boiling water) and leave it for an hour to settle.

·       During the meal, boil the peas in (water and salt).

·       After that, we take out the meat from the broth and set it aside and drain the water from the impurities. Then, if you want to add some flavorings such as ground cardamom or ground coriander with the water, put the rice in the broth for the meat to level with it.

·       Sauté the rest of the onions (for the filling) in oil over the fire until they turn golden, add the pieces of meat and stir over low heat. Then add the grated carrots and peas. In the other, add the bell pepper, cover, and leave on a very low heat for 10 minutes to a quarter of an hour.

After that, we prepare the delicious dish, we put the rice in the dish and put the wonderful filling on it.

 Grilled Chicken (Shish Tawook)

Shish tawook is a light, tasty and quick dish. Its preparation methods differ from one country to another and the culture of cooking in it. Shish tawook is a delicious dish for people who like to savor the taste with spices and the way they are served. Some eat it with rice, others with bread, and others enjoy its taste.

 

One of the recipes for the great taste and flavor (shish tawook)

 

Ingredients:

·       2 chicken breast fillets, cut into large cubes

 

Spices:

·       2 cartons of yogurt

·       2 tablespoons sumac

·       Salt

·       3 lemon juice

·       Teaspoon mixed spice

·       2 crushed garlic cloves

·       A little vinegar

·       Pinch of hot red pepper

 

Preparation:

Put the chicken pieces in the marinade after mixing them, then leave them in the refrigerator for two hours.
 
Shake chicken pieces into wooden sticks.
 
Put the chicken pieces with sticks on the grill and grease the grill tray with oil at a temperature of 160 degrees Celsius.
We begin to cook the chicken pieces on it, with constant stirring, until it turns red on all sides, and so on until the quantity runs out.
Served with white rice and salad.

 

Healthy food is better for your health.

Great taste Chicken steak Delicious recipe

Chicken steak.

There are many ways to prepare chicken steak, and it is one of the most healthy and popular foods, especially for athletes who want to lose weight because it does not contain a lot of fat.
I cannot express it more.
You have one of the best recipes.

Chicken steak.

• chicken steak

• Ingredients

• Boneless and skinless chicken

•  Fresh green pepper cut into thin rectangles

• small onion

•  tomato slices

•  crushed garlic

•  Mixed spices (half a tablespoon)

•  salt

•  Olive oil 

How to prepare:

Cut the chicken into rectangular pieces of medium thickness.
Place the chicken pieces on a Tefal tray and roast with olive oil at a temperature of 140 degrees until cooked.
Raise the chicken and put on the same oil the onions and peppers and stir, then put the spices, salt, garlic, then the tomatoes, then put the roasted chicken on it and leave it on a low heat for a little while until it is cooked.

Served with mayonnaise, tahini salad, and french fries.

be happy and healthy

 Grilled chicken with spices

 Grilled chicken with spices.

Many people love grilled chicken, as the grilled chicken meal is one of the delicious and useful dishes for losing weight and maintaining the level of fat in the human body within the normal range.

You have one of the wonderful recipes, war it yourself, and give us your opinion.

 description for you.

Ingredients:

Ingredients for 4 people

•  One-kilogram chicken

•  Two tablespoons of seasoning vinegar

•  4 crushed garlic cloves

•  teaspoon free saffron

•  Two tablespoons of roasting

•  teaspoon ginger

•  1 teaspoon cumin

•  tablespoon crushed coriander

•  Half a teaspoon of crushed cardamom

•  3 tablespoons tomato paste

•  Half a cup of natural rib

•  4 tablespoons olive oil

• Two teaspoons of salt

 How to prepare : 

First: wash the chicken, dry it well, cut it into quarters, remove the skin, make some holes and slits, sprinkle the chicken with vinegar, rub well and set aside.

Second: In another dish, mix the seasoning ingredients, cover the chicken pieces well, and cover the chicken with transparent healthy paper for several hours or overnight in the refrigerator. Make sure to flip the pieces from time to time.

Third: Take the chicken out of the refrigerator for a few minutes before cooking so that it becomes at a normal temperature, then arrange it in an oven tray and put it for half an hour at a temperature of 200 degrees Celsius.